Metviora: Saúde Metabólica

Photograph your meal and receive a calorie and protein estimate in seconds. Metviora organizes your diet focusing on losing fat while preserving lean mass — it's not just another calorie counter.

START WITH THE PHOTO
Point the camera at your plate. AI identifies the foods and estimates calories, protein, carbohydrates, and fats. You adjust the portion or remove an item whenever you want: the record is yours.

PROTEIN COMES FIRST
In weight loss, protein and strength training are allies for those who want to maintain muscle. The app shows how much is left to reach your daily goal, tracks water intake, and records the week's strength training.

YOUR BODY BEYOND THE SCALE
Record weight, waist circumference, and body composition data (including your bioimpedance) and track trends over the weeks, instead of reacting to a single day's number.

PRIVATE PROGRESS PHOTOS
Take progress photos and compare them side-by-side, with a slider or overlay. They are kept private by default, stored in your account. Nothing is published, and you can delete them whenever you want.

GLP-1 JOURNEY (OPTIONAL)
For those undergoing treatment with GLP-1 pens, Metviora functions as a personal diary: record your applications, alternate sites with rotation history, note symptoms and the week's appetite check-in, and generate a report to take to your appointment.

Important: the app only records what you provide. It does not indicate, suggest, or alter dosage, medication, or interval — that is the exclusive decision of your doctor.

MITO, YOUR COMPANION
Mito is the app's mascot: a mitochondrion that shows you one simple next step at a time, celebrates your consistency, and never tells you to eat less or skip meals.

CONSISTENCY, NOT RESTRICTION
Short daily missions, flexible sequence with a rest day, and a weekly summary of your behavior — recorded meals, average protein, water, and workouts.

REMINDERS AT YOUR PACE
Optional reminders for meals, water, weigh-ins, photos, workouts, and applications, with quiet hours and categories that you can turn on and off individually.

SUBSCRIPTION AND ACCOUNT
Metviora requires an account. Full access depends on a subscription purchased at metviora.com — the app does not sell anything within it. After subscribing, simply log in with the same account.

PRIVACY
Your data and photos are yours. Progress photos are stored privately, are not included in metrics, and can be exported or permanently deleted.

Available in Portuguese, English, and Spanish.

WARNING
Metviora is a habit tracking and organization app. AI analyses are estimates and may contain errors. The app does not diagnose, prescribe treatment, or replace the evaluation of a doctor, nutritionist, or other healthcare professional.