Big Z: Strength Training

Big Z brings the training system of Žydrūnas Savickas, four-time World's Strongest Man, into your pocket.

Whether you train for strongman, powerlifting or pure strength, Big Z builds a program made for you, not a generic plan. It adapts to your level, your goals and your recovery, and evolves as you get stronger.

WHAT YOU GET
• A personalized training program, generated for your level and goals
• An AI coach that guides you in Žydrūnas's own methodology
• Automatic progression: your program adjusts as you log your sessions
• Built-in safety guidance to train hard and stay healthy
• Tracking for your lifts, your sessions and your progress over time
• Strength, powerlifting and strongman in one app: squat, deadlift, bench, log press, yoke, farmer's carry, atlas stones and more

BUILT ON A REAL CHAMPION'S METHOD
This is not theory. Big Z is built on the actual principles that made Žydrūnas Savickas one of the greatest strength athletes of all time: phase-based programming, smart load progression, fatigue and pain management, and how to break through plateaus.

PERSONALIZED, NOT GENERIC
Most apps hand you the same plan as everyone else. Big Z reads your inputs and your progress to shape a program around you, and keeps adjusting it session after session.

FOR EVERY LEVEL
From your first serious training block to elite competition prep, Big Z scales to where you are and takes you forward.

Train like Big Z. Start building real strength today.

Big Z provides training and fitness guidance and is not a medical service. If you have an injury, a health condition or any doubt, consult a healthcare professional.