Mensani

The Mensani System provides research-verified training and skills to improve sports mental performance.

The system helps an athlete set mental performance goals and identify improvement areas.

It trains athletes on the use of visualization and self-talk methods to formulate tailored strategies for self-improvement and developing long-term skills.

These skills are critical to sports mental resilience and are transferable to managing non-sports challenges at work or other aspects of daily life.


The Mensani App

The Mensani App extends the Mensani System’s capabilities and provides the following benefits:

• The app provides a measurement tool to set goals and evaluate progress in a simple-to-use tool in your pocket.

• It introduces event-based goal setting so that actionable objectives can be set and monitored at each practice and game event.

• The app provides a structured learning platform by encouraging use before and after each practice and game event.

• The system and app benefit young athletes and can continue to be a resource as the athlete grows into more competitive gameplay.

• The app is used individually by any athlete, a coach, a team, or as a standard resource across all sports at a school or university.

• The app uses smartphone technology, a platform already widely used by young and old athletes, so its user interface is immediately familiar.

• The app provides direct links to mental training specialists, specific support videos, and exercises always available on the field or at home.

• With the athlete's permission, it can share goals and performance data with coaches and mental training specialists for one-on-one assistance or group sessions.

• Finally, the back-end technology platform allows fast and secure scalability from a small number of users at the start to a large-scale roll-out for widespread use with no changes to the application.