Simply Being Guided Meditation

Simply Being Guided Meditation by Meditation Oasis™ offers an elegant, simple way to meditate and relax deeply. Developed by Richard and Mary Maddux, this app provides voice-guided meditations suitable for beginners and experienced practitioners alike. Users can select from sessions of 5, 10, 15, or 20 minutes, and choose to meditate with or without calming music or nature sounds, which can also be played alone. The app features separate volume controls for voice and background sounds, step-by-step instructions, and links to additional support.

Recognized by The New York Times, Self Magazine, Yoga Journal, and the Huffington Post, and medically reviewed as one of the Best Meditation Apps of 2014 by Healthline.com, Simply Being helps users dissolve stress, enhance mindfulness, and enjoy the full benefits of meditation. Created by experts with over 30 years of experience, this app is ideal for anyone seeking deep relaxation and stress relief.