MealWarden

Most nutrition apps make you do all the work.

MealWarden is different. Hand it your diet plan — one from your doctor, nutritionist, or generated by our AI — and it takes over from there. It reads every meal, manages your full week, reminds you what to eat and when, tracks what you logged, and sends you a personal guardian who checks in every single day.

We built one of the world's first AI systems that can actually read and understand a real diet plan — not just count calories, but comprehend your prescription, map it to your week, and coach you through it.

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YOUR PERSONAL GUARDIAN

Choose Meenu (holistic wellness) or Maddy (performance nutrition). Your guardian knows your plan inside out. Ask anything — "What should I eat before gym today?" or "Swap tomorrow's breakfast" — and get an instant, plan-aware answer. This isn't a chatbot. It's a guardian.

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UPLOAD ANY DIET PLAN

Got a plan from your doctor or nutritionist? Just upload a photo. MealWarden reads it, structures it, and starts managing it for you — meals, timings, quantities, everything. No retyping. No manual entry.

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OR BUILD THE PERFECT PLAN WITH AI

Don't have a plan? Our AI builds one around your goals, calorie target, macros, food preferences, cuisine, allergies, and schedule. Vegetarian. Keto. High-protein. South Indian. Whatever fits your life — ready in seconds.

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SCAN ANY MEAL

Photographed what you ate? MealWarden estimates calories, protein, carbs and fat instantly. No searching, no guessing. Just point and scan.

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SMART GROCERY & PREP

Your weekly grocery list is generated automatically from your plan, sorted by category. Prep reminders tell you what to soak, marinate, or cook ahead — so you're never scrambling at mealtime.

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STREAKS, COINS & LEAGUES

Build a daily adherence streak and earn MealCoins at milestones. Climb from Meal Scout to Legendary Meal Master. Compete on shared leaderboards with friends or create a private accountability Circle to stay motivated together.

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FULL ANALYTICS

Daily nutrition rings. Weekly macro breakdown. Weight trend chart with BMI. 90-day progress view. Everything you need to see exactly how you're doing — and what to adjust.

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SMART REMINDERS — ON YOUR SCHEDULE

Meal reminders, water reminders, prep alerts, and a personalised good morning and good night summary from your guardian — all timed to your actual meal plan, not a fixed alarm.

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New users get a free 14-day Gold trial.
Every premium feature. No credit card. No commitment.

MealWarden. Your plan. Your guardian. Your results.

Privacy: mealwarden.com/privacy
Support: mealwarden.com/support