Mt Dog Diet

At Mountain Dog Diet, our mission is simple - to produce results for people whether that be enhanced health, fat loss, lean muscle gain, or strength gain. Our nutrition plans are designed to facilitate very intense training, and to optimize health. Our training plans are designed to push you to your limit.

With the Mountain Dog app, you will gain access to John Meadows’ extensive collection of diets, exercises and advice on how to improve your health and physique. You will get the perfect blend of training and science from John and the Mountain Dog Diet team. The app contains advanced nutrition, training and exercises designed to help you be the best you can be! It’s not all about what worked for John in his award-winning career, it’s about useful information we can all use!

You will have the ability to interact with John with an exclusive Question and Answer feature available only to subscribers. You will get to read interviews with the leading experts in the industry and you will enjoy our exacting workouts too!

About Mountain Dog Diet:
John Meadows is the owner and founder of Mountain Dog Diet. John has carved out a unique place for himself in the bodybuilding industry. John came from humble beginnings and survived a life-threatening illness to become a coach and social media phenomenon who is in demand all over the world. John is dedicated to getting national level bodybuilders, arm chair athletes, and average Joe's, into their absolute best physical condition.

Our diet plans are not just based on attaining body composition results, they also address your overall health. Our training approach is a no B.S. one, in which you are going to learn new exercises, learn to push extremely hard without getting injured, and methodically become the best you have ever come. No quick fixes here. Dedication, ball busting effort, and smart training and nutrition are the pillars of this program. We have content for all levels of athlete.

Access to the Mountain Dog Diet requires a $29.99 per month auto-renewing subscription. Payment will be charged to your credit card and your account will be charged for renewal each month prior to the end of the current period. The subscription can be cancelled at any time by managing your profile from within the app.