Ironhold: Discipline & Streaks

Ironhold is a discipline tracker for anyone working to break a hard habit and rebuild self-control. No accounts. No judgment. Your data stays on your device.

Whether you are 3 days in or 300, Ironhold gives you the structure to hold the line.

TRACK YOUR STREAK
Watch every day, hour, minute, and second of your progress on a bold streak counter that grows more powerful as you do. Your ring shifts color as you climb through tiers, from the first uncertain days to elite, hard-earned territory.

HIT REAL MILESTONES
17 milestones from Day 1 to Day 300, each with its own name and badge. Always know exactly what you are working toward next.

BEAT THE URGE IN REAL TIME
The Panic button is your emergency room. When an urge hits, open it and choose a weapon:
Box breathing to calm your nervous system
A 100-pushup counter to redirect the energy
A cold exposure timer
Your personal reason, in your own words
A high-intensity movement timer
A reminder from your own past journal entries

DAILY MOTIVATION
Unlock a new high-quality image every day you hold your streak, paired with words built to hit harder the deeper you go. Download your favorites.

REFLECT AND GROW
A private, encrypted journal to track how you feel and what you are learning. Read past entries when you need to remember who you are becoming.

SEE YOUR PROGRESS
Clear stats: your best streak, total resets, average, total pushups, and your full milestone path.

PRIVATE BY DESIGN
No account required. Your name, your reason, your journal, and your streak are stored encrypted on your device and never sent to us. Optional app lock keeps everything behind your fingerprint or PIN.

Ironhold is built for one thing: helping you become someone you respect. One day at a time.