Maintain: Weight Loss Shot

Built for your shot — not for everyone.

If you take a weight loss injection like Ozempic, Wegovy, Mounjaro, or Zepbound,
generic calorie apps weren't made for you. On a GLP-1 (semaglutide or tirzepatide),
the rules change: you eat far less, appetite swings, and protecting your muscle
becomes the whole game. Maintain is the companion designed around that reality.

WHAT MAINTAIN DOES
• Snap a meal — our AI estimates calories and protein in seconds (honest estimates,
easy to correct).
• Protect your muscle — a daily protein target so you lose fat, not muscle.
• Track side effects — log nausea, fatigue and more, and spot what triggers them.
• Never miss a dose — your week is built around your injection day.
• One kind nudge a day — a short, personalized coach tip. No streaks, no shame.

WHY IT'S DIFFERENT
Most trackers chase a calorie number. Maintain understands the weight-loss-shot
experience: small portions, low-appetite days, and the muscle-preservation that
actually determines your results.

TWO MINUTES A DAY
Open it, log it, get one useful tip. That's the whole commitment.

MAINTAIN PREMIUM
Subscribe for unlimited AI meal photos, daily AI coach tips, a protein plan, full
history, and a doctor-ready export. Includes a free trial; cancel anytime.

Whether you call it a weight loss shot, weight loss injection, GLP-1, semaglutide,
or tirzepatide — Maintain helps you do it right.

Maintain is a companion app and does not provide medical advice. It is not affiliated
with the makers of any medication. Always follow your healthcare provider