BMI Calculator - Ideal Weight

BMI Calculator — Body Mass Index, Ideal Weight & BMR

BMI Calculator helps you calculate your Body Mass Index (BMI) using your height, weight, age, and gender (metric or imperial). Get clear results showing your BMI category, ideal/healthy weight range, and an estimated Basal Metabolic Rate (BMR) to better understand your body metrics.

This app is a simple and accurate BMI calculation tool for general wellness and health awareness. Use it to understand your weight status based on global health standards and track changes over time with BMI history saved securely on your device.

Key Features:
• 📊 Easy BMI calculator — enter height, weight, age, gender
• 🧍‍♂️ BMI category — underweight, normal, overweight, obese
• ⚖️ Ideal & healthy weight range based on your height
• 🔥 Estimated BMR — daily resting calories using Mifflin–St Jeor formula
• 📅 BMI history — save and compare past results locally
• 🔁 Quick sharing — share your BMI and results with friends
• 🔒 Privacy‑first — BMI history stored only on your device

Whether you want a quick BMI check, know your ideal weight, or see your resting calorie estimate, this BMI Calculator app gives fast, easy, and reliable results.

📌 This tool is for fun only; it is not a medical diagnosis. Always consult a qualified healthcare professional for personal health advice.