Lunaris: Sleep & Calm

Can't switch off at night—or wake up and struggle to fall back asleep?

Lunaris gives you one clear evening rhythm—not another endless meditation catalog. A short check-in, a plan for tonight, a guided session you'll actually finish, and a brief morning reflection so tomorrow's recommendation gets sharper.

Smart daily note — a short, personalized cue for today (AI-assisted when signed in)

YOUR NIGHTLY RHYTHM
check-in → tonight's plan → guided session → morning reflection

Open the app and you'll see the next step for today—so you always know what to do tonight.

WHAT YOU GET
• Evening check-in — stress, tension, racing thoughts in about two minutes
• Tonight's plan — one personalized recommendation for this night
• Guided session — audio-led wind-down using breath, body, and mind
• Morning reflection — close the loop; Lunaris learns what works for you
• Breathing trainer — 4-7-8, box breathing, and calm daytime resets
• Body-based techniques — ease physical tension before bed
• Cognitive tools — when your mind won't slow down
• SOS protocols — for acute stress in the moment
• Sound library — calmer bedtime listening
• Optional Google sign-in — backup and sync across devices (where available)

WHO IT'S FOR
• Anyone building a bedtime routine—not browsing hundreds of meditations
• Trouble falling asleep or falling back asleep after waking at night
• Stress- and worry-related difficulty winding down
• People who want guided tools, not only passive soundscapes

WHY LUNARIS
Most sleep apps push a huge library or passive sounds. Lunaris combines breath, body, and mind into one finishable nightly flow—so you stop choosing and start winding down.

PREMIUM & TRIAL
Some advanced features require Premium. If a free trial is offered, subscription terms are shown before purchase.

IMPORTANT
Lunaris is a wellness and self-help app. It does not diagnose, treat, or prevent disease and does not replace medical care or clinical sleep testing from dedicated sleep trackers.