Lumora: Metabolism Simulator

Lumora turns your daily eating, sleep and activity into a live, hour-by-hour simulation of your metabolism — so you can finally SEE what is happening inside your body.

Most trackers just count calories. Lumora goes deeper: it models your hormones (insulin, cortisol, growth hormone), your fat-burning and fuel switching, and your body composition — and shows them changing through the day on a clean, science-based dashboard.

WHAT YOU CAN DO
• Watch your hormone rhythm rise and fall in real time
• See exactly when your body switches to fat-burning
• Track estimated body fat, muscle and weight over time
• Log meals and instantly see their hormonal impact
• Explore the Krebs (energy) cycle and how your body makes energy
• Slide through your history and compare any day
• Get personalized fasting, meal-timing and circadian insight

WHY LUMORA
• Based on peer-reviewed metabolic science (sources included in-app)
• Clean, distraction-free, no ads
• Available in 16 languages
• Your data stays private and can be exported anytime

PERFECT FOR
Intermittent fasting, weight loss, body recomposition, metabolic health, circadian rhythm and anyone curious about how their body really works.

Start with a 7-day free trial. Continue with Lumora Premium (monthly or yearly) to unlock the full simulator.

Lumora is an educational and tracking tool — not a medical device or a substitute for professional medical advice.