Vita: Emagrecimento Saudável

You don't overeat because you lack willpower. You eat because you felt some emotion.

Vita is a weight-loss app for those who have tried everything and always run into the same problem: the urge to eat that appears out of nowhere, at night, during stress, or during PMS. There are no crazy diets, no forbidden menus, and no guilt.

THE HUNGER TEST

Feeling hungry? It's 4 questions and 15 seconds. Vita cross-references your answers with the time of your last meal, your sleep patterns, and the day of your cycle, and tells you if it's real hunger or just emotion.

If it's emotion: a glass of water, a 10-minute timer, and the craving will disappear on its own. If it's real hunger: we'll eat, and eat well.

The test is on your iPhone's lock screen, ready when you need it most.

YOUR CYCLE CHANGES EVERYTHING, AND VITA KNOWS IT

PMS hunger isn't weakness, it's hormones. That's why your calorie goal becomes more flexible on PMS days, the weight chart shows that scale spikes are water retention and not fat, and the right lessons arrive at the right week.

WHAT YOU'LL FIND

Meal log by photo: take a picture of your plate and Vita identifies the foods, portion size, and calories. Correcting is a tap away; you never type in numbers.

What to eat: photograph your refrigerator and receive a recipe that fits your daily goal, respects your allergies, and prioritizes protein, which is what curbs hunger.

Real calorie goal: calculated from your body, your routine, and your objective, and adjusted daily according to the phase of your cycle.

Calorie, water, weight, and movement counter: four simple rings, no spreadsheet required.

Senseful progress: your real weight by trend, your cravings overcome, the intensity of cravings decreasing, and patterns that only appear over time, such as the time and days of the month when you are most vulnerable. Vita, your companion: a chat that knows your data, understands emotional eating, and talks like a friend. It never judges, never tells you to stop eating, and never prescribes a diet.

Achievements and streaks: each craving overcome becomes visible progress.

WHO IS VITA FOR?

For those who eat due to anxiety, stress, boredom, or sadness. For those who lose weight and gain it back. For those who have counted calories on five different apps and never understood why hunger strikes at 10 pm. For those who want to lose weight without fighting with food.

PRIVACY AND HEALTH

Your health data is yours. Vita can read sleep and steps from the Health app to improve the Hunger Test, always with your permission, and you can turn it off whenever you want.

Vita is a wellness and nutritional education app. It does not diagnose, does not replace medical or nutritional follow-up, and does not treat eating disorders. If you have or suspect you have an eating disorder, are pregnant, or have any health condition, talk to a professional before changing your diet.

SUBSCRIPTION

Vita works on a subscription basis, with automatic renewal. The price and duration appear on the purchase screen before any charge. The subscription renews automatically unless you cancel at least 24 hours before the end of the period, and cancellation is done in your App Store account settings.

Terms of use: https://vita-politicas.vercel.app/pt
Privacy policy: https://vita-politicas.vercel.app/pt