Vowd: Habit Challenge Tracker

MAKE A VOW. KEEP YOUR WORD.

Vowd is a habit challenge and accountability app that turns personal goals into commitments you are motivated to complete.

Create a challenge, choose what happens if you quit, check in every day, and build a visible record of your discipline. Challenge yourself, invite a friend, or compete with a group.

Whether you want to exercise consistently, study every day, reduce screen time, wake up earlier, or quit a bad habit, Vowd helps you follow through.

CREATE YOUR CHALLENGE

Set a clear goal and deadline for anything you want to achieve:

• Exercise regularly
• Study every day
• Reduce social media use
• Wake up earlier
• Build a productive routine
• Quit an unwanted habit
• Create your own custom challenge

CHALLENGE YOUR WAY

• Solo Challenge — compete against your own word.
• Friend Challenge — challenge another Vowd user.
• Group Challenge — commit and compete together.
• Daily Check-ins — record your progress once every day.

CHOOSE REAL STAKES

A meaningful consequence can make a goal harder to abandon. Choose from:

• App Lock
• Pay for a meal
• Push-ups on video
• Cold shower video
• Donate to charity
• A custom consequence you define

Vowd does not process wagers or gambling payments. Stakes are personal accountability consequences agreed upon by challenge participants.

REDUCE DISTRACTIONS WITH APP LOCK

Choose App Lock as your consequence and select an installed app. If you lose the challenge, that app remains blocked for the duration you agreed to.

Use it to reduce distractions from social media, short videos, games, or any app that gets in the way of your goal.

KEEP YOUR FIRE ALIVE

Check in once per day to feed your challenge fire. Your flame grows as you remain consistent and becomes smaller when you miss a day.

Complete your challenge to earn a victory badge and build your win record.

ACCOUNTABILITY WITH OTHER PEOPLE

• Use Vow Chat to communicate with challenge participants.
• Assign a witness to help verify results.
• Follow community progress on the Vow Wall.
• View wins, losses, streaks, and milestones.
• Share challenges and invite others to join.

WHY VOWD?

Motivation changes from day to day. A clear commitment, visible progress, and meaningful accountability make it easier to continue when motivation disappears.

Vowd helps turn “I’ll start tomorrow” into something you begin today.

Create your first vow and start building a record of promises kept.

ACCESSIBILITY SERVICE DISCLOSURE

Vowd uses the Android AccessibilityService API exclusively for its optional App Lock feature.

When App Lock is active, the Accessibility Service detects which app is currently in the foreground. If the detected app is locked, Vowd displays its lock screen and prevents access until the selected duration expires.

Vowd does not use this service to collect, store, read, or transmit screen content, keystrokes, personal information, or activity inside other apps.

App Lock is optional. Vowd can be used without enabling the Accessibility Service, and permission can be revoked at any time through Android device settings.