Llyr Labs - AI Sports Coach

Film your swim, your ride or your run on one phone. Llyr shows you one thing to change, drawn on your own body.

Swim
Film a length from the pool deck. Llyr checks your whole stroke and draws the correction on you. Freestyle, backstroke, breaststroke and butterfly. Side-on, head-on or underwater in a housing Corrects for the bend of light at the surface

Bike
Put your bike on a trainer and film a few minutes of steady pedalling. Llyr checks your fit and how you pedal. Saddle height, reach and knee path
Hip rock, toes, elbows and upper body. Fit nudges by direction, never in millimetres

Run
Film yourself on a treadmill from the side, the front or behind. Llyr measures how you land and how you move. Overstride and cadence, measured. Hip drop and knees caving in. Arms, trunk and head.

Think
Short guided sessions you do on land: breathing, imagery and race routines for all three sports. Breathe, Rehearse and a pre-race Routine One process goal a week Performance training, not treatment.