Sandman: Sleep Breathing

Fall asleep naturally with Sandman — a minimalist breathing guide that helps you wind down with a single calming blue light.

HOW IT WORKS
• A pulsing blue light slowly fills your screen, then fades
• Breathe in as the light rises, breathe out as it dims
• The rhythm gently slows from 11 breaths per minute down to 6
• After 8 minutes, the screen fades to black and you drift off

INSPIRED BY BREATHING SCIENCE
• Slow, guided breathing helps your body shift into rest mode
• The gradual deceleration follows the natural rhythm of drifting off
• No sounds, no voice — just a silent visual cue that works with your eyes closed or open

DESIGNED FOR THE DARK
• Pure dark theme — no bright screens jarring you awake
• Automatic brightness control dims your display during the session
• Screen fades to complete black when the session ends

PREMIUM FEATURES
• Unlock the full 8-minute guided session
• Monthly and lifetime plans available
• 7-day free trial — cancel anytime

No accounts. No tracking. No complicated settings. Just lie down, start a session, and let your breathing do the rest.

Whether you struggle with anxiety at bedtime, need help winding down after a long day, or simply want a calmer nightly routine, Sandman is the sleep breathing app that fits naturally into your life.

Terms of use: https://little-big69.github.io/sandman/terms.html
Privacy policy: https://little-big69.github.io/sandman/privacy.html