Gym Coach: Beginner Workouts

🏋️ Your Personal Trainer, In Your Pocket
Gym Coach is built for complete beginners. No fitness experience needed.
✨ WHAT YOU GET:
• AI-generated workout plans matched to YOUR body, goals & equipment
• Step-by-step guidance for every exercise (photos, form cues, weights)
• Daily "Today" page tells you exactly what to do
• Muscle map shows which exercises target which muscle groups
• Level 1→5 progression: from beginner to advanced training
• Cardio library with guided sessions (walk, run, bike, HIIT, rowing)
• Comeback mode: missed workouts? No guilt—just get back on track
🎯 LEVELS:
→ Level 1: Foundation (machines, bodyweight, light dumbbells)
→ Level 2+: Progressive overload, free weights, advanced patterns
📊 TRACK YOUR PROGRESS:
• Log every workout in one tap
• See your strength curve improve
• Unlock achievement badges
• Weekly progress reports
💰 PRICING:
→ Free: Complete Level 1 (beginner foundation)
→ Premium: $4.99/mo (Unlock Levels 2-5, AI coach, advanced analytics)
• First 3 months: $2.99/mo
• Cancel anytime
🔒 PRIVACY FIRST:
No social media required. No ads ever. Your data stays on your phone.
Ready to start? Open the app, answer 7 quick questions, and your plan is ready in 2 minutes.