SereniNotes

SereniNotes 📝💤 helps you take control of your mental wellness by logging stressful moments and relaxing activities effortlessly. Stay mindful, track patterns, and understand what truly helps you unwind.

Features:
🌟 Log Stressful Moments – Quickly jot down triggers, intensity (1–10), category (work, family, health, etc.), and notes.
🌿 Log Relaxation Activities – Record calming actions like meditation, walking, reading, or listening to music, along with duration and notes on how effective it was.
📜 History & Trends – View past logs in a clear list, analyze patterns, and identify what reduces stress best.
🎵 Play/Stop Music – Calm your mind with background music while journaling.
💡 Daily Tips – Get practical relaxation tips to reduce stress and improve focus.