Me+OT

Me + OT delivers personalised guidance tailored to your diagnosis and individual circumstances, helping you understand your needs, progress with confidence and improve everyday function.

Designed by occupational therapy professionals, Me + OT provides expert advice you can read, save and interact with, helping you make sense of your own experiences in a practical and meaningful way.

The app supports you to identify your strengths, recognise your challenges and develop realistic strategies to improve daily life. It connects new learning to your real-world experiences, supporting problem solving and encouraging steady, measurable growth.

Whether used independently or as part of a structured rehabilitation programme, Me + OT helps you gain a clearer understanding of your abilities, overcome barriers and achieve your potential.