Know Thyself

Know Thyself — Find Peace Within

Begin a journey inward with Know Thyself, a serene meditation and spiritual audio app guided by Anurag Rishi. Whether you are seeking calm after a long day, deeper focus, restful sleep, or a moment of stillness, Know Thyself brings you carefully curated audio sessions to soothe the mind and nourish the soul.

WHAT YOU GET

• Guided Meditations — Gentle, spoken sessions to relax, refocus, and reconnect with yourself.

• Spiritual Talks & Teachings — Listen to wisdom that brings clarity, purpose, and inner peace.

• Beautiful, Calming Design — A soothing dark-violet interface designed to keep you relaxed, free of clutter and distraction.

• Offline Listening — Download your favourite sessions and listen anywhere, anytime, even without an internet connection.

• Background Playback — Keep listening while you use other apps or with your screen off, with handy notification controls.

• Continue Where You Left Off — The app remembers your progress so you can pick up your session right where you paused.

• Sleep Timer — Drift off peacefully and let the audio fade away on its own.

DOWNLOAD KNOW THYSELF TODAY AND TAKE THE FIRST STEP TOWARD A CALMER, MORE MINDFUL YOU.

— Find Peace Within —