My Tongue Coach

Try our 90 Day Challenge! Train your tongue. Transform your health.

My Tongue Coach is a self-guided program designed to help adults and children strengthen their tongue, improve oral posture, and retrain proper nasal breathing—all from home.

Whether you’re dealing with mouth breathing, snoring, tongue thrust, or recovering from a tongue tie release, this easy-to-follow video series gives you the tools to take control of your wellness through myofunctional therapy principles.

Why use My Tongue Coach?
- Learn where your tongue should rest – Understand “The Spot” and why it matters.
- Support nasal breathing – Promote proper airflow and ditch mouth breathing habits.
- Improve sleep quality – A better tongue posture supports healthier breathing at night.
- Strengthen oral muscles – Gentle exercises build coordination and tone.
- Recover post tongue tie – Designed to complement post-release healing.
- Feel empowered – Develop lifelong habits for better health and function.

Built by dental professionals, based on Myofunctional Therapy principals. Suitable for children and adults.

No appointments, no pressure. Just a guided routine to help you build strong foundations—one breath and one rep at a time.

Start your journey today at mytonguecoach.com or right here in the app.