K/DENSE

K/DENSE is a comprehensive athlete monitoring and performance tracking app designed for athletes and coaches.

TRAINING & LOAD MANAGEMENT Log your workouts with session type, duration, and RPE. Track your training load over time and sync workouts directly from Google Fit.

DAILY CHECK-INS Monitor your readiness with daily wellness tracking including sleep quality, fatigue, soreness, stress levels, and HRV.

VIDEO-BASED PERFORMANCE TESTING Analyze your movement with cutting-edge video analysis: • Jump testing (CMJ, drop jumps) with flight time and jump height calculations • Sprint testing with velocity and acceleration metrics • Bar speed tracking for velocity-based training • Movement screening for mobility assessments

NUTRITION TRACKING Log meals with photos, track macronutrients, and get personalized macro targets based on your goals. Generate AI-powered meal plans tailored to your dietary preferences.

INTEGRATIONS Connect with Google Fit to sync workouts and activity data. Link your Oura Ring for detailed sleep and HRV insights.

FOR COACHES Monitor your athletes' readiness, training loads, and performance metrics in one dashboard. Plan team sessions and track compliance.

Built for serious athletes who want data-driven insights into their performance and recovery.