Katalis

Katalis is a behavioural health app built to help you thrive, whether you’re improving
your own wellbeing, strengthening your clinical skills, or supporting a healthier team
culture.

Grounded in evidence-based approaches, Katalis turns proven psychological
approaches into practical, everyday tools. Learn at your own pace with self-guided
coaching, join expert-led live sessions, and track your progress with digital wellbeing
tools designed for real life.

Built for real-world change

Katalis is designed to be flexible and scalable across different needs:
Individuals: confidential tools for stress, sleep, burnout, and building
sustainable habits
Clinicians: practical, expert-led training and support to enhance practice and
client outcomes
Teams & organisations: scalable wellbeing solutions that support
performance, culture, and measurable progress
Privacy-first by design

Your wellbeing is personal. Katalis is built with privacy and confidentiality in mind, so
you can learn, reflect, and track your progress with confidence.

Whether you’re starting small or building long-term change, Katalis helps you
develop the skills that matter—on your terms.

Key Features:
Evidence-based behavioural health programs (ACT-informed)
Self-paced coaching you can do anytime, anywhere
Expert-led live sessions and learning experiences
Digital wellbeing trackers to monitor progress over time
Expert-led clinical training options for clinicians
Scalable team solutions in one ecosystem