CalcFit - IMC, % Gordura e RCQ

CalcFit helps you maintain your health 100%.

CalcFit's health calculators are for the user to be able to orient themselves on issues related to their well-being. They can help you to practice a diet, plan your exercise routine, or discover your life expectancy all so that being healthy and fit becomes easier. Try it!

- 🧮 BMI calculator
The classification of the body mass index (BMI) can help to identify obesity or malnutrition in children, adolescents, adults and the elderly.

In addition to knowing what your BMI is, this calculator also indicates what your ideal weight should be and how many calories you should ingest to achieve your best shape, and thus improve your quality of life, ensuring your well-being.

- 🧮 Body fat percentage calculator
The measurement of body fat is recognized as a more effective method of analyzing "weight loss". When a person says he wants to "lose weight", in reality what he means is that he wants to lose fat.

Your body fat percentage is simply the percentage of fat your body has. If you are 80 kilos and 15% fat, it means that your body has 12 kilos of fat and 68 kilos of lean mass (muscles, organs, blood, and everything else).

A certain amount of fat is essential for the body to perform vital functions. Therefore, a person will never be able to eliminate all the fat in the body, but rather lower the percentage so that the body will have turned shapes and the muscles will start to appear.

- C Waist-to-hip ratio calculator (WHR)

The waist-to-hip ratio (WHR) is a calculation that makes it possible to assess, based on waist and hip measurements, the risk that a person has of developing cardiovascular disease, such as diabetes or high blood pressure, and even more serious situations such as stroke or heart attack, for example.