Scroll Sensei

Scroll Sensei is a lightweight Android screen-time awareness app that helps users monitor selected apps and receive time-limit reminders when scrolling sessions run too long.

Choose the apps you want to monitor, set a time limit, choose a warning style, and start monitoring. When the selected time limit is reached, Scroll Sensei sends a persistent reminder so you can pause, snooze, or return to your day with more awareness.

Scroll Sensei is designed for users who want a simple, focused way to become more mindful of time spent on apps such as YouTube, TikTok, Instagram, Facebook, and X.

Core features:

- Simple first-run guide for new users
- Select apps to monitor
- Set custom time limits
- Start and stop monitoring manually
- Receive persistent time-limit alerts
- Choose sound, vibration, or silent alerts
- Snooze alerts when you need more time
- Built-in help and feedback link
- No account required
- No ads
- No analytics

Scroll Sensei uses Android Usage Access to detect when selected apps are in use. This access is used locally on your device for monitoring and reminder features. Scroll Sensei does not read the content inside other apps, and it does not read your messages, photos, files, browsing content, or typed text.