سعرات - رجيم ورشاقة

Apply Calories
An adult man needs 2000 calories a day and women need 1800 calories a day, every 7000 calories you lose 1 kilo, a calorie application helps you to regulate the calories you eat daily and calculate the amount of calories with food to get the ideal weight

Main characteristics:
1. Know the amount of calories in food
2. Calculate the amount of daily water
3. Motivational images
4. Tips
5. Follow-up my weight
6. My goals
7 - My meals
8. Exercises