Dawn: AI for mental wellbeing

Dawn is an AI-powered mental wellbeing app offering 24/7 support for everyday stress, emotional ups and downs, and personal reflection. Check in anytime to talk through your thoughts and receive practical, personalized guidance informed by behavioral science.

Dawn supports your routine from morning to evening with grounding exercises, focus resets, and wind-down prompts. It learns from your patterns and history, and can connect with wearables, calendars, and Health Connect for more timely suggestions based on sleep, activity, and step goals. The app is designed with privacy in mind, keeping your data confidential and never selling or sharing it. Dawn is an AI guide—not a replacement for therapy, diagnosis, emergency care, or crisis services—and is not intended for minors.