RECO

RECO is an AI-based workout tracker.

With a recommendation system that gets smarter the more you record, you won't have to worry about what to do or how much to do today.

■ AI Recommendation Plan

It analyzes past records using 6 factors to automatically recommend the optimal weight and reps, from warm-ups to walking sets.

It also detects when deloading is necessary to prevent overtraining.

■ Body Part Recovery Tracking

Lower body, back, chest, shoulders, biceps, triceps, abs—it tracks the recovery status of each body part in real-time.

It sends notifications at the optimal timing to help you work out at the most effective moment.

■ Support for 49 Exercises

It offers wide support for exercises popular among beginners and women, including squats, bench presses, and deadlifts, as well as hip thrusts, hack squats, and V-squats.

■ Dedicated Cardio Mode

For cardio exercises such as step mills and treadmills, it conveniently records time (minutes) and calories (kcal). ■ Smart Rest Timer

Automatically sets the optimal rest time based on the body part and weight upon completing a set.

You can check the countdown on the notification banner even when you leave the app.

■ Growth Analysis

Check your growth at a glance with weekly workout frequency, monthly volume trends, 1RM growth graphs, and body part balance radar charts.

■ Automatic PR Detection

Detects your highest weight and volume in real-time and celebrates the moment you achieve them.

■ Connect with Friends

Easily connect with friends using a 6-digit code.

You can exchange motivation by checking consecutive workout days and today's workout body parts together.

You can choose the sharing scope yourself.

■ Recommended for:

· Those who struggle with weight and set counts every time

· Those who want to manage their workout routines systematically

· Those who want to build workout habits with friends

· From gym beginners to intermediates

As your records accumulate, AI recommendations become more accurate.

Start with RECO today.