자세AI

Am I doing my workouts correctly?

When working out alone at the gym, there is no way to verify if your form is correct. You can't tell just by looking in the mirror, and you feel self-conscious asking a trainer every time. Continuing to exercise with incorrect form not only reduces effectiveness but can also lead to injury.

Posture AI solves this problem with just one process. Upload a workout video, and the AI ​​analyzes your form and provides specific corrective feedback immediately.

It takes just two steps to use:

1. Record your workout

2. Upload to the app

The entire process, from analysis to feedback, is handled automatically. It is finished with just one video, without any separate settings or complex procedures.

Any workout is analyzed!

Squats, deadlifts, bench presses, overhead presses, lunges, planks—it supports all weight and bodyweight exercises without any restrictions. You do not need to select or configure specific workout types. The AI ​​analyzes the video and makes judgments on its own. From beginners to intermediates, you can receive accurate feedback no matter what workout you do.

Analysis History Management:

Feedback reports are saved and can be reviewed at any time. Compare today's posture with that of a month ago to see for yourself how much you have improved. Consistent tracking builds better exercise habits.

Privacy Policy:

Submitted workout videos are deleted from the server immediately after analysis is complete. Videos are not stored or used for any other purpose. Your workout videos are yours alone.

⚠️ The analysis results from Posture AI are for reference only and do not replace medical diagnosis or professional training guidance. Please consult a professional if you have an injury or health issue.