JaniFit

JaniFit – Personalized Workout and Diet Plan

JaniFit is a complete app for organizing your workouts, tracking your diet, and easily measuring your progress. It creates a personalized experience from the first access and helps you maintain consistency with weekly plans, simple logs, and progress tracking.

### Main Features

Customization from the Start

* Quick questionnaire to understand your goals, routine, training level, and preferences
* Plan adjustment according to your profile and availability

Easy-to-Follow Workouts

* Weekly workout planning
* Guided execution with timer
* Demonstration videos of exercises
* Recording of sets, repetitions, and weights
* Complete history to track your progress

Uncomplicated Nutrition

* Weekly meal plan organized by meals
* Meal log with photo option
* Tracking of calories and macronutrients (proteins, carbohydrates, and fats)

Progress Tracking

* Weight log with history and evolution
* Body measurements at different points on the body
* Progress photos to track changes over time
* Reports and overview of your progress

Motivation and Consistency

* Achievements by frequency, goals, and consecutive days
* Consistency statistics and streak tracking

Everything in One place only

* Profile with data and preferences
* Daily and weekly summary of what you need to do

### Who is JaniFit for?

* Those who want to lose weight, gain muscle, or define their physique with more organization
* Beginners who need a clear plan to follow
* Those who want to align training and nutrition without spreadsheets
* Those who seek to track results with simple and objective records