IXFIT

IXFIT redefines strength training by leveraging your own biometric data. We deliver a personalized training experience, helping you achieve noticeable and rapid progress like never before.

With your daily Readiness Score, 3D Body Composition Scan, Flexible Training Plans, and AI Coach, IXFIT is the weight training method just for you.

THE FASTEST PATH TO ACHIEVING YOUR GOALS:

ADAPTIVE TRAINING: Your sleep, heart rate, activity level, and recovery time are key to a perfect workout. IXFIT analyzes your health data to automatically adjust intensity, duration, and target muscle groups each day, ensuring your body is always performing optimally.

WEARABLE DEVICE INTEGRATION: Seamlessly sync with Apple Watch and other wearables via Apple Health. IXFIT uses sleep, activity, and heart rate data to optimize workouts. You can also control your workouts and record feedback directly on your watch.

FOCUSED TRAINING PLANS: Each 4-week plan is specifically designed to help you conquer new personal bests (PRs), focusing on target muscle groups while ensuring holistic development. Complete one plan and get ready for a whole new challenge.

360° BODY COMPOSITION SCAN: Understand your body's changes better than what you see in the mirror. With just your phone's camera, the 3D at-home scan provides detailed information about your muscle growth. Track the noticeable difference over time.

REAL-TIME POSTURE GUIDANCE: The AI ​​coach uses your iPhone camera to track joint movement, guiding you to perform exercises with correct posture and technique. The app also automatically records the weight you lift to provide more accurate suggestions.

SMART WEIGHT SUGGESTIONS: No more wondering whether to lift heavy or light weights. IXFIT suggests a challenging weight that's just right and continuously adjusts based on your feedback after each set (Reps In Reserve - RIR).

ROM ANALYSIS: On-screen metrics will tell you if you've squatted deep enough, bent your arms tight enough, or lifted the weight high enough, ensuring each repetition is of maximum quality.

TARGET HEART RATE TRACKING: Optimize every minute of your workout by maintaining your heart rate within the effective range. If your heart rate is too high, IXFIT will automatically add rest periods to allow you to recover.