Kensho: Workout Planner

Kensho is a workout and fitness planner for gym, home, yoga, mobility, and fat-loss training. Follow programs from coaches, train with follow-along videos, and log sets, holds, or session time. No account required.

LOG EVERY SESSION
• Start a quick session or a scheduled workout from Home
• Follow-along Focus view with demo video for lifts, yoga flows, and mobility
• Log sets, reps, weight, and time in a focused session UI
• Review completed workouts in your Log
• Personal records and volume tracked automatically

PROGRAMS FOR EVERY SETUP
• Browse the Market for strength, muscle, fat loss, yoga, and mobility
• Filter by goal, level, equipment, and audience
• Take a short quiz to match gym, home, dumbbell, or bodyweight training
• Open creator profiles and cover videos when available
• Import a program to your schedule and see what to train each day
• Ask your favorite coach or influencer to join Kensho and deliver workouts for you

SPECIALS FREE
• Short training drops hosted on YouTube, shown in YouTube’s player
• Add them to your schedule and count them toward your streak — no Pro required

FREE WITHOUT A SUBSCRIPTION
• Log sets, weights, and reps — no Pro required
• Session time, streaks, reminders, and analytics
• Share workout and progress cards with friends
• Browse Market, schedule, history, and Settings anytime

STAY ON SCHEDULE
• Calendar of upcoming and completed sessions
• Optional workout reminders
• Repeat a past workout in one tap

TRACK PROGRESS
• Daily, weekly, and monthly views of your training
• Compare trends against previous periods
• Share progress cards anytime

KENSHO PRO
Subscribe to follow Market programs included with your plan and unlock Pro catalog programs. Monthly, quarterly, or yearly. Manage or cancel anytime in App Store or Google Play settings.

Some Market programs are one-time purchases; others are included with an active subscription. Restore purchases anytime in Settings.

PRIVACY FIRST
No Apple, Google, or Kensho account required. Workout data stays on your device. See our privacy policy for details.

LANGUAGES
Full UI in English, Spanish, French, German, Japanese, Portuguese, and Korean.

Questions? hello@ithortechnology.com