Jet Lag Planner: IteraShift

✈️ TIRED OF WASTING THE FIRST 2 DAYS OF YOUR TRIP ON JET LAG? 😴

Most travellers arrive exhausted, groggy, and unable to enjoy their vacation or nail that important meeting. IteraShift fixes that.

Using science-backed circadian rhythm math, IteraShift creates a personalised day-by-day plan to shift your body clock — so you land refreshed, alert, and ready to go.

Whether you're crossing 3 time zones or navigating a complex multi-city itinerary, this is your personal jet lag coach.

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🌟 WHY TRAVELLERS LOVE ITERASHIFT

🧬 PERSONALISED TO YOUR BODY CLOCK
You're not generic — your plan shouldn't be either. Choose your chronotype (Lark, Standard, or Night Owl) and get adjustments tuned to your unique biology.

☀️ LIGHT + CAFFEINE + SLEEP — THE COMPLETE TRIO
Get exact timings for:
• When to seek (or avoid) sunlight 🌞
• Strategic caffeine intake & cutoff times ☕
• Ideal sleep & wake windows every single day 🛏️

🗺️ MULTI-CITY LAYOVERS SUPPORTED
Complex itinerary? No problem. Add multiple stops and transit cities — IteraShift adjusts your body clock step-by-step through every connection.

📊 VISUAL CIRCADIAN CHART
Watch your biological clock adapt in real-time with an interactive rhythm wave chart. See exactly when you'll be at your peak.

📅 DAY-BY-DAY FLIGHT-STYLE TIMELINE
From pre-travel prep to post-arrival recovery:
• Start Adjustment phase
• Intense Adjustment phase
• Flight Day routines
• Arrival & Destination Recovery

📲 SYNC WITH YOUR CALENDAR
Export your sleep schedule and flight reminders directly to your phone's calendar. Never miss a light-exposure window again.

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🔒 100% OFFLINE & PRIVATE — NO EXCEPTIONS

No accounts. No sign-ups. No tracking. No cloud uploads.
All circadian calculations run entirely on your device. Your travel plans are stored locally with secure database encryption.

Your data stays yours. Period.

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🎯 PERFECT FOR

• Frequent flyers & business travellers
• Long-haul international flights
• Vacationers who want to maximise every hour
• Digital nomads hopping time zones
• Shift workers managing irregular sleep schedules

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🚀 STOP GUESSING. START ADJUSTING SMARTER.

Download IteraShift now and arrive feeling like a local — not a zombie.

💬 "Beat jet lag. Arrive fresh. Feel right, anywhere."