Blood Pressure Monitor

Blood Pressure Monitor is your all-in-one personal health companion. Track, analyze, and understand your blood pressure, heart rate, blood glucose, weight & BMI, stress levels, and medications — all in one beautifully designed app.

** KEY FEATURES

BLOOD PRESSURE TRACKING
• Log systolic, diastolic, and pulse readings with a simple, fast form
• Automatic BP category classification based on AHA guidelines (Normal, Elevated, Hypertension Stage 1 & 2, Hypertensive Crisis)
• Color-coded results make understanding your readings effortless

BLOOD GLUCOSE MONITORING
• Track fasting, before meal, after meal, bedtime, and random glucose readings
• ADA-based reference ranges to understand your levels
• Meal context tags for better insights

WEIGHT & BMI TRACKING
• Log weight and automatically calculate your BMI
• WHO-based BMI categories (Underweight, Normal, Overweight, Obese)
• Track your weight trends over time

HEART RATE CHECKER
• Measure your heart rate using your phone’s camera (PPG technology)
• Manual entry option also available
• Color-coded zones (Bradycardia, Normal, Elevated, Tachycardia)

STRESS LEVEL ASSESSMENT
• Quick questionnaire to assess your stress levels
• Personalized advice and recommendations based on your score

GUIDED BREATHING EXERCISES
• Choose from 3 proven techniques: 4-7-8 Relaxation, Box Breathing, and 4-4-6 Stress Relief
• Animated breathing guide with inhale, hold, and exhale phases

AI HEALTH ASSISTANT
• Chat with the built-in AI Doctor for general health information
• Covers blood pressure, glucose, heart rate, stress, diet, exercise, and more
• Responds in your language (supports English, French, Spanish, Arabic, Turkish)

MEDICATION TRACKER
• Log your daily medications with dosage and frequency
• Track adherence with daily progress and completion percentage

CARDIOVASCULAR RISK ASSESSMENT
• Personalized heart disease risk score based on your BP history
• Detailed risk factor analysis with actionable recommendations

WEEKLY HEALTH REPORT
• Get a comprehensive weekly summary across all your health metrics
• Week-over-week comparisons to spot trends early

EMERGENCY HEALTH CARD
• Store your medical information, conditions, allergies, and emergency contacts
• One-tap copy to share with healthcare providers

CHARTS & INSIGHTS
• Interactive line charts for blood pressure, glucose, and weight
• Bar charts for heart rate trends
• Period analysis (30, 60, and 90-day breakdowns)
• Quick stats: averages, minimums, maximums, and total readings

PREMIUM — 100% FREE
No subscriptions, no in-app purchases. All premium features are unlocked by watching a single rewarded video ad, giving you 24 hours of full access. Premium includes: unlimited history, advanced analytics, CSV export, medication tracker, cardiovascular risk score, weekly reports, emergency card, and more.

YOUR PRIVACY MATTERS
All your health data is stored locally on your device. We do not collect, store, or share any personal health information. No account registration required.

LANGUAGES SUPPORTED
English • Français • Español • العربية • Türkçe

DISCLAIMER **
Blood Pressure Monitor is for personal health tracking and educational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical concerns. Do not use this app as a substitute for professional medical devices.