Sugar.no – Blood Sugar Tracker

Sugar.no – AI Blood Sugar & Wellness Tracker

Tired of energy crashes, brain fog after meals, or not knowing why you feel the way you do? Sugar.no is an AI-powered blood sugar and food tracker that shows how your meals, sleep, and activity affect your glucose and energy — without a CGM or glucose monitor.

5,000+ people track their body with Sugar.no. Not a diet app. A body insight app.

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HOW IT WORKS

📸 SNAP YOUR MEAL
Point your camera at any dish. Sugar.no predicts the glucose and energy impact in seconds — sugar, protein, fiber, fats, carbs, and a personal Fit Score.

📊 BUILD YOUR WELLNESS SCORE
Every meal, sleep session, and workout feeds your daily Wellness Score. See how food, sleep, and movement work together as a system — not in isolation.

💡 GET DAILY ACTION TIPS
Personalized recommendations based on how you actually ate, moved, and slept today. Not generic advice — advice for you, right now.

🍽️ FIND NEARBY MEALS THAT FIT
Browse restaurants near you and find dishes that match your Wellness Score. Eat out without guessing.

🥗 RECIPES MADE FOR YOUR BODY
Discover meals that work for your glucose balance — real food, not diet substitutes.

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WHY SUGAR.NO

✔ No CGM or blood glucose monitor required
✔ No calorie counting, no forbidden foods, no dieting
✔ Tracks food, sleep & activity as one connected system
✔ AI learns your personal patterns over time
✔ Reviewed by nutrition and metabolic health specialists
✔ Works with Apple Health (optional)

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WHO IS IT FOR?

Sugar.no is for people who:
→ Feel tired or foggy after eating and want to understand why
→ Want body insights without obsessing over calories
→ Are curious how sleep and stress affect their food response
→ Have been told to "watch their sugar" and want a practical tool
→ Simply want to eat smarter without following a strict diet

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GLUCOSE TRACKING WITHOUT A SENSOR

Most blood sugar and glucose tracker apps require a CGM device. Sugar.no is different — it uses AI to predict glucose responses from photos of your food, combined with your sleep and activity data to give you a complete wellness picture.

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WELLNESS SCORE — YOUR DAILY BODY REPORT

Your Wellness Score is a single number that tells you how your body is doing today. It factors in meal quality (glycemic impact, nutrition balance), sleep duration and quality, physical activity, and patterns over time. Think of it as a daily report card for your metabolism.

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Privacy Policy: https://sugar.no/privacy-policy
Terms of Use: https://sugar.no/terms-conditions

Disclaimer: Sugar.no is a wellness app for informational purposes only. It does not diagnose, treat, or prevent any medical condition and is not a substitute for professional medical advice.