integratedHER

integratedHER — Track symptoms, cycles & energy. AI-powered wellness insights for women.

⚕️ IMPORTANT: integratedHER is a wellness tracking app. It is NOT a medical device and does NOT provide medical advice, diagnosis, or treatment. Always consult a licensed healthcare professional for medical advice, diagnosis, or treatment of any health condition. Information in the app is for general wellness purposes only.

integratedHER is your personal wellness tracking companion designed for women who want to understand the connections between their symptoms, energy, cycle, and daily habits.

DAILY WELLNESS LOGGING
Track what matters — energy levels, sleep quality, mood, stress, brain fog, menstrual cycle, bowel wellness (Bristol Scale), skin observations, and 40+ symptoms across 8 categories. Quick, intuitive logging takes under a minute.

SMART PATTERN DETECTION
Our pattern engine analyzes your daily logs to surface wellness connections across your tracked symptoms. Notice how your sleep relates to your energy, how your cycle aligns with your mood, and what may correlate with flare-ups — all as observations to discuss with your healthcare provider.

AI-POWERED WEEKLY INSIGHTS
Receive personalized weekly wellness summaries powered by AI that highlight trends, surface emerging patterns, and suggest topics to bring up with your healthcare provider at your next appointment.

FUNCTIONAL WELLNESS APPROACH
Built with functional wellness principles, integratedHER looks at your wellbeing as a connected system. Track wellness protocols, monitor progress, and understand your body's unique patterns over time.

FEATURES
• Daily symptom and wellness logging
• Menstrual cycle tracking
• Bristol Scale bowel wellness observations
• Energy, sleep, mood, and stress tracking
• Brain fog and cognitive symptom tracking
• Skin observation tracking
• AI-generated weekly wellness summaries
• Pattern detection across wellness metrics
• Wellness protocol tracking
• Visit Notes you can share with your healthcare provider
• Clean, intuitive dashboard

PRIVACY
Your wellness data stays private. We never sell your data or use advertising trackers. All data is encrypted in transit and at rest. You can delete your account and data at any time.

⚕️ MEDICAL DISCLAIMER
integratedHER is intended for general wellness and informational purposes only. The app is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or before starting any new wellness routine. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this app. If you think you may have a medical emergency, call your doctor or local emergency services immediately.

integratedHER — understand your body, one day at a time.