HydraIQ

HydraIQ — Water Tracking That Actually Sticks**

Most people know they should drink more water. The hard part is remembering.

HydraIQ builds a hydration routine around your life — not the other way around. Tell it your weight, activity level, and schedule, and it calculates exactly how much water you need each day. Then it reminds you at the right times, backs off when you're busy, and stays quiet while you sleep.

WHY HYDRAIQ

• Your target, calculated — A daily water goal based on your body, activity, and climate. Not a generic "8 glasses."
• Reminders that respect you — Scheduled around your wake/sleep times with quiet hours. Ignore a few? It backs off automatically instead of nagging.
• One-tap logging — Log a glass in under a second with quick-add buttons. No friction, no forms.
• See your progress — A clear daily progress ring, streak counter, and 7-day history so you know exactly where you stand.
• AI companion — Choose a coaching personality (friendly, strict, funny, or minimal) and get personalized hydration nudges powered by Claude AI.
• Weekly insights — See when you drink most, your average interval between drinks, and how many reminders you missed.

FREE
Everything you need to build the habit — personalized targets, smart reminders, full tracking, streaks, and 3 AI messages per day.

PRO
Unlimited AI messages and AI-powered weekly insight summaries that analyze your patterns and suggest improvements.

You don't need another app that lectures you about water. You need one that makes drinking it automatic.