Home Workout Planner

Reach your fitness goals with Home Workout Planner, a fitness app for people who want to train at home, build muscle, improve strength, support weight loss, and stay consistent.

AI Workout Planner

Create personalized routines with an AI workout planner based on your goals and fitness level. Build a daily plan that fits your schedule, whether you are a beginner or already experienced.

Train at Home Without Equipment

Train at home without a gym or specialized equipment. Follow no equipment workouts using bodyweight exercises, or choose a full body workout at home when you want to train multiple muscle groups.

Training for Men and Women

Choose routines for different goals and experience levels. The app includes home workout offline options for men and workout for women, helping you find training that fits your preferences.

Targeted Exercises

Focus on the areas you want to train, including:

Chest
Core
Abs
Ab exercises
Legs
Upper body
Butt workout for women
Bodyweight exercises

Cardio, Calisthenics, Pilates and Bodybuilding

Keep your training varied with cardio, calisthenics, Pilates, bodybuilding, and strength training. Choose different exercise styles to support your fitness goals and build muscle.

Weight Loss and Fitness

Build a routine around your weight loss goals and combine cardio, strength training, and bodyweight exercises according to your needs.

Whether you prefer fit at home training, at home fitness, or sessions at the gym, you can keep your routine organized and consistent.

Timer and Short Sessions

Use the workout timer to structure exercise and rest periods. When you have limited time, try a 7 minute workout that fits into a busy day.

Track Your Progress

Use the workout tracker to keep your sessions organized and follow your progress. A health tracker helps you monitor your activity and stay focused on your goals.

Build a Consistent Routine

Create a daily workout plan, follow your training, and build consistency over time.

Home Workout Planner brings AI planning, fitness tracking, timed sessions, home training, no-equipment exercises, cardio, Pilates, bodybuilding, calisthenics, and strength training together in one app.

Start training at home and work toward your fitness goals with a routine built around you.