회원님 - AI 가상 PT 트레이너

Member, you're here to work out again today! 👋

The moment you open the app, today's first set has already begun.

"Member" is a virtual personal trainer app where you receive coaching as if you were chatting via messenger. You can choose one of six unique AI coaches that suits you and assign them to you; this allows you to manage everything in one app, from your daily workout routine to recording weights and reps per set, and even diet coaching.

📝 Find the Right Coach for You with a Workout Style Test

When you first open the app, the head trainer welcomes you warmly and asks you a few questions in a conversational manner, much like a psychological test. By analyzing your fitness experience (complete beginner to over 3 years) and workout style, we provide you with:

- Your workout style type (e.g., Principle-Exploring Type, Energy-Explosive Type)

- Workout methods suitable for your current level (how many times per week, how many sets, how many reps)

- The coach who is the best fit for you and their program.

You can take the test again at any time later in [Consultation with Coach] to receive coach recommendations.

💪 6 Dedicated Coaches, 6 Styles

- Kang Do-hyun: 5x5 Strength, Honest High-Weight Progressive Overload

- Kim Yu-mi: Explode Body Fat with High-Intensity Interval Circuits (HIIT)

- Lee Jun-ho: GVT German Volume Hypertrophy, Anatomical Targeting

- Park Min-a: Slim Fit & Balance-Focused Body Line Sculpting

- Choi Seo-yeon: Powerbuilding (PPL), Both Strength and Physique

- Alex Kim: Hybrid Conditioning, Heart and Body Together

Each coach has a completely different teaching style, workout routine, and tone, making it fun to choose a coach that suits your personality. When you switch coaches, your workout routine is restructured according to that coach's approach.

💡 "Why 12 Sets?" Coach's Theory Notes

Why today's chest workout is 12 sets instead of 8, why it's 10 reps, and why you rest for 90 seconds — the coaches occasionally explain the reasons behind the numbers in the program in an easy-to-understand way. If you have a question, you can ask directly using the [💡 Why like this?] button.

🏋️ Record by Set + Automatic Pyramid Recommendations

You can instantly record the weight and reps for each set with a single tap. If you turn on Pyramid Mode, it automatically adjusts and recommends weight and reps as you progress through the sets. If you manually adjust a number, that specific item will immediately change to a fixed value.

📋 Workout Report Arrives Immediately After Your Exercise

The moment you complete your workout, you receive a "Today's Workout Report" notification. Tapping the notification allows you to immediately check your coach's feedback and your full record of each set.

🔥 Warm-up & Cool-down Tailored to Today's Body Part

It prioritizes recommending warm-up and cool-down exercises related to the body part you are training that day. Timer-based stretching starts with a single tap and automatically records the routine. 🗣️ Consult with a Coach

- Change trainers, get new coach recommendations via a personality test

- Change goals (hypertrophy, weight loss, etc.)

- Adjust training days, rearrange the order of body parts by dragging

You can redesign your program at any time, even after you have started your workout.

📊 Body Part Achievement Graphs & Workout Logs

Visually track your growth with radar charts that show relative achievement by muscle group at a glance, and personal best (PR) badges for each event.

🥤 Protein Coaching

Calculate your daily protein target based on your weight and goals, and tap frequently consumed foods to record cumulative intake. You can also view a graph of your intake trends over the past 10 days.

🔔 Notifications · Backup

- Background notifications alerting you to the end of sets via vibration or sound
- Notifications for morning greetings, diet, and sleep messages from your coach
- Automatically copy today's records to the clipboard upon workout completion
- Export and import conversations, records, and profiles as files (prepare for device changes/reinstallation)

Recommended for:

- Those who are completely new to fitness and feel lost on what to do

- Those who struggle every time they go to the gym

- Those who wish to have the exact weight and reps set for the day, just like a trainer

- Those who want to know the reasons behind their workouts

- Those who want to be motivated as if they were having a conversation with a coach

This is a lightweight and fast, mobile-optimized app that allows you to start immediately without signing up. All records are stored only on your mobile phone.