무드파인더(MoodFinder): AI 감정 코칭 일기

[The North Star of My Heart, Moodfinder]

"How are you feeling right now?"

We experience emotional turmoil dozens of times a day, yet we are often clumsy at giving those emotions precise names. Inspired by Emotions, a book by Professor Mark Brackett, Director of the Center for Emotional Intelligence at Yale University, Moodfinder helps you become an "emotion scientist" and take care of yourself.

✨ Key Features

1. Sophisticated Emotion Recording (Mood Meter)

Select the word that perfectly matches your state from 100 detailed emotion words.

Visualize how high your energy is and how cheerful your mood is using a 4-quadrant Mood Meter.

2. Emotion Calendar and Grid View

Record up to 4 emotional changes a day and view them at a glance.

On days with multiple recorded emotions, the grid division displays subtle changes.

3. Your Own 'Charter of the Mind'

Write down your resolutions on what kind of person you want to become and what emotional state you want to maintain, and reflect on them every day.

4. Warm Connections, Sharing with Neighbors

Connect with family, friends, and neighbors, and quietly share just one of your 'recent emotions' with one another.

You can experience deeper empathy and comfort than grand words.

🧠 Why Mood Finder?

It is designed to help you practice the RULER principles of Recognizing, Understanding, Labeling, Expressing, and Regulating emotions in your daily life.

Start your journey as an emotion scientist with Mood Finder right now!