HIIT & Tabata: Interval Timer

HIIT & Tabata: Interval Timer is a powerful, easy-to-use workout app designed to maximize every minute of your training. Create custom interval routines, use Tabata or EMOM presets, and log sets, cycles, and workout time accurately. Built-in professional training templates guide your sessions while customizable rest and intensity settings let you tailor workouts for beginners through advanced athletes.

Seamless HealthKit integration records sessions to Apple Health so you can track progress over time. The app is optimized for gym, home, outdoor, or office workouts and puts clear, consistent timing front and center so you can focus on performance. Whether you’re burning fat, building endurance, or improving strength, this interval timer helps you train smarter and stay motivated.