headacy

headacy is a daily migraine companion that helps you log attacks, recognize triggers, and build personalized prevention routines. Track medication, symptoms, and trigger patterns in a calendar diary, analyze connections with clear insights, and export your data as a PDF report. headacy also offers CBT-based coaching units, practical relaxation routines (PMR), breathing exercises, gratitude journaling, and guided migraine programs to support everyday prevention and recovery.

Developed by migraine experts and sufferers, headacy focuses on evidence-based methods and privacy-conscious data handling. The app is intended to support self-management and education — it does not replace medical diagnosis or treatment. Learn more at www.headacy.com or contact support@headacy.com for questions.