Self defense training

Self Defense Training is a comprehensive Chrome extension that offers video lessons for learning effective self-defense techniques. Whether you are interested in boxing, Krav Maga, kung fu, karate, or mixed martial arts like MMA and UFC, this tool provides step-by-step guidance suitable for all skill levels. Through this extension, users can learn how to protect themselves by understanding when and how to use force appropriately.

The extension emphasizes safety first, encouraging avoiding fights whenever possible while preparing you to confidently defend yourself if necessary. Training covers a variety of martial arts styles including judo, Aikido, Muay Thai, and jiu jitsu. Designed for all ages and fitness levels, it is a convenient at-home workout solution to build fighting skills, physical fitness, and self-confidence. This practical and engaging extension is especially helpful for those looking to feel more secure in everyday situations and improve their response time in dangerous encounters.