GYMTROX: Gym Workout Tracker

GYMTROX is your all-in-one gym companion — plan your training, track every workout, check in at partner gyms, and earn TROX points you can redeem for real rewards. Whether you're starting your first program or chasing a new personal record, GYMTROX keeps your fitness on track.

PLAN YOUR WEEK
Build a weekly workout split in seconds. Assign muscle groups to each day, start from ready-made presets, or design your own routine. Push, pull, legs, upper/lower, or full body — however you train, your plan is always one tap away on the home screen.

TRACK EVERY WORKOUT
Log sets, reps, and weight with a fast, distraction-free workout tracker. Review your session history, spot new personal records automatically, and watch your strength and progress build week after week.

A FULL EXERCISE LIBRARY
Browse exercises by muscle group with clear instructions and form tips. Tap any body part on the interactive anatomy map to find the right movement for chest, back, legs, shoulders, arms, and core — with the barbell, dumbbell, machine, or bodyweight.

CHECK IN & EARN TROX
Check in at partnered gyms with a secure QR code and keep your streak alive. Every visit, workout, and milestone earns TROX points you can spend in the in-app rewards shop. The more consistently you train, the more you earn.

NUTRITION MADE SIMPLE
Log meals and water, set calorie and macro targets, and calculate your TDEE so your nutrition matches your goals — whether you're cutting, bulking, or maintaining. No spreadsheet required.

YOUR AI COACH
Get smart training recommendations tailored to your goals, recent sessions, and recovery. It's like having a personal trainer in your pocket, nudging you toward your next session.

GYM TOOLS THAT JUST WORK
- Plate calculator for fast barbell loading
- 1RM estimator to gauge your one-rep max
- TDEE and macro calculator
- Session timer and post-workout summaries

MEMBERSHIPS & PACKAGES
Buy and manage gym packages, book personal training sessions, and reserve group classes — all from one app. Keep your membership, invoices, and payment history in one place.

STAY MOTIVATED
Connect with friends, share your progress, and climb the leaderboard. Build streaks, hit milestones, and stay accountable. Fitness is better together.

PERFECT FOR
- Beginners building their first gym routine
- Lifters tracking strength, hypertrophy, and personal records
- Bodybuilding, powerlifting, and general strength training
- Anyone losing weight, building muscle, or staying consistent
- Home gym and commercial gym workouts alike

WHY GYMTROX?
- Clean, fast, and built for the gym floor
- Works offline so a weak signal never stops your workout
- One app for planning, tracking, check-in, nutrition, and rewards
- No clutter — just the tools that move your training forward

Download GYMTROX and turn every gym session into progress. Plan smarter, train harder, eat better, and get rewarded for showing up.