Gym Fitness Tracker

Gym Fitness Tracker is a focused training log for strength, cardio, isometric holds, routines, body weight and progress stats.

Build reusable routines, start workouts from templates, and record the details that matter: sets, reps, weight, hold time, duration, distance, calories and notes.

Key features:
- Strength, cardio and isometric exercise types
- Warm-up, superset and drop-set tracking
- Routine builder, starter templates and exercise history
- Body weight log with progress graphs
- Statistics for workouts, exercises, categories and hold times
- JSON or CSV import and export for backups
- Optional AI workout prompt builder with compatible JSON import
- Custom themes, units, reminders and workout settings

Your training data stays on your device. Import, export, clipboard and AI prompt actions are controlled by you.

Gym Fitness Tracker is for personal fitness tracking only. It is not a medical device and does not provide medical advice, diagnosis, treatment or emergency guidance.