Lumie: Teen Mental Health

Lumie is a warm, judgment-free companion app designed to help teenagers navigate their emotions — and help parents stay connected with their teens.

Whether you're a teen trying to make sense of overwhelming feelings, or a parent who wants to support your child but isn't sure how, Lumie meets you exactly where you are.

For Teens:
- Chat with Lumie — share anything on your mind and get warm, supportive responses
- Track your mood daily and see how you're feeling over time
- Use "Help Me Say It" to find the right words for hard conversations
- Write privately in your journal — just for you
- Meet Luna, your moon rabbit companion
- Play calming games and try proven coping techniques

For Parents:
- Chat with Lumie for guidance on supporting your teen
- Use the Family Bridge to share feelings with your teen
- Access parent-specific coping skills
- Browse curated resources on teen mental health

Safety First:
If a user expresses thoughts of self-harm or crisis, Lumie immediately surfaces the Crisis Text Line and 988 Lifeline. Lumie does not replace professional mental health care.

Lumie is free to download.