sentiga

sentiga is your personal companion for mindfulness, self-reflection, and mental well-being—empathetic, confidential, and always there for you.

In daily conversations with your AI companion, you reflect on what moves you. sentiga listens, asks questions, and accompanies you through highs and lows—completely without judgment. No rigid program, no pressure to perform. Just a calm space that grows with you.

YOUR MIND GARDEN
At the heart of the app, your personal garden grows. Every conversation, every mindful moment helps your plant flourish—from seedling to full bloom. Your garden shows you at a glance how you're taking care of yourself and motivates you to keep going.

A JOURNAL WITH DEPTH
Capture special moments—with text, photos, and voice messages. Your journal is more than a note-taking app: It connects with your conversations and health data to create a vivid picture of your journey.

BREATHING EXERCISES
A gentle, guided breathing exercise helps you calm down in stressful moments. Four phases—inhale, hold, exhale, pause—accompanied by a soothing animation.

UNDERSTANDING HEALTH DATA
Connect sentiga to your health data. Steps, sleep, and heart rate variability are incorporated into your support so sentiga can better understand how you're doing—not as a diagnosis, but as a mindful assessment.

DISCOVER
Find guided meditations, reflection prompts, and content related to mindfulness and well-being. Save your favorites and return to them anytime.

WHY SENTIGA?

• Empathetic AI that listens instead of lecturing
• Personal Mind Garden as a mirror of your mindfulness

• Journal with text, photos, and voice messages

• Guided breathing exercises for in-between moments

• Meditations and reflection prompts

• Health data integration for holistic understanding

• No tracking, no advertising, no sharing of your data

• Data protection according to European standards

IMPORTANT NOTICE

sentiga is a digital companion for mindfulness and self-reflection. sentiga does not replace professional therapeutic or medical treatment. For mental health issues, please consult a qualified professional.