Self Hypnosis: Relax Spiral

Self Hypnosis — your path to harmony through subconscious work.

Want to learn how to relax, boost your confidence, or find inner peace? Our app uses classic self hypnosis techniques, based on the same principles as traditional hypnosis. The rotating spiral helps you enter a light trance state.

IMPORTANT: This app is not a medical device and is not intended to diagnose, treat, or prevent any disease. Individual results may vary. Consult a healthcare professional before use.

✨ How it works
- Create your own self hypnosis texts or use ready‑made examples
- Launch the full‑screen rotating spiral
- Listen to the voice (or choose from available TTS engines)
- Audio relax and work with your subconscious

🌟 Key features
- 🌀 Hypnotic spiral for trance induction
- 🎤 Voice guidance for your audio affirmations
- ✍️ Create your own affirmations and texts
- 📚 Pre‑made scripts for confidence, calm, and motivation
- ⚙️ Adjust speech rate, voice pitch, and spiral speed
- 🌍 6 interface languages

🧠 What it helps with
- Self hypnosis for relaxation and stress relief
- Subconscious work through hypnosis like techniques
- Boosting self confidence
- Meditative practices with the spiral
- Personal growth and self development
- Overcoming anxiety and finding peace

🛡️ Privacy
All your texts are stored locally on your device only. We do not collect or share your personal data with third parties.

This app is recommended for users aged 18 and older. It does not replace professional medical or psychotherapeutic help. If you have serious health concerns, please consult a specialist.