Fortune Athletic

Fortune Athletic is a comprehensive training and body-logging companion designed to streamline your fitness journey through five clear, intuitive sections: Home, Plan, Workout, Tracking, and Profile. On the Home screen, you can see today's focus card, a readiness score display, water intake progress, calorie progress, sleep hours, current weight, and a weekly training load overview. Fortune Athletic keeps these vital daily metrics in one place so you can efficiently open a session or move to tracking without any extra steps.

📊 Home dashboard
The Home screen in Fortune Athletic displays professional Athletic Performance messaging and a "Today's Focus" block, such as "Strength + Speed," complete with session length and exercise count details. A readiness card presents a personal readiness score and a short training-window note to prepare you for the day. Daily dashboard cards show water versus a daily water goal, calories versus a daily calorie target, recorded sleep hours, and weight versus a weight target. A weekly load block with simple, color-coded bars summarizes recent training themes such as strength, cardio, and mobility. From Home, you can quickly open the weekly plan or start today's workout directly inside Fortune Athletic.

📅 Weekly plan screen
Open the Plan tab in Fortune Athletic to use a convenient Monday-through-Sunday day selector and review the specific focus card for "Strength + Speed." Choose your preferred session style using the buttons labeled Balanced, Power, or Quick. The session structure list displays components like Dynamic Warm-Up, Strength Circuit, Speed ​​Block, and Recovery Breathing with short time notes for each. Training balance cards show Strength, Cardio, Mobility, and Recovery load labels for the current week. Fortune Athletic presents this structured weekly layout so you can easily scan all session blocks before you start to train.

▶️ Workout timer and reps
Tap "Start Today's Workout" to open the dedicated Workout screen in Fortune Athletic. Use the precision work-interval timer with functional buttons for Start, Pause, Resume, Reset, and Next. The live exercise card can show movements like "Athletic Squats" with helpful short form notes such as controlled tempo, knees aligned, and chest tall. A workout queue lists your routine, including Dynamic Mobility, Athletic Squats, Push-Ups, and Quick Feet with clear status labels. Use the rep counter to raise or lower reps around a twelve to fifteen target range, then use the "Mark Session Complete" button on the same screen. Fortune Athletic supports short strength and speed session blocks with essential timer and rep tools.

💧 Tracking water, calories, weight
On the Tracking screen, Fortune Athletic lets you log daily hydration with simple cup markers and an "Add 250 ml" button towards a daily water goal. Add kcal values ​​using a precise number field; the calorie total updates automatically and appears on the Home dashboard. Macro target bars for protein, carbohydrates, and fats are shown as daily reference targets on the calories card. Save specific weight entries in the weight journal list and update the weight value shown on Home. Fortune Athletic stores your water cup count, calorie total, and athlete profile fields directly on the device for your later visits.

⚙️ Profile, check-in, reminder switches
In the Profile section, Fortune Athletic lets you set your age, weight, height, activity level, main goal, and available training time, such as fifteen to twenty-five, thirty to forty, or forty-five to sixty minutes. Pick "Gentle," "Balanced," or "Intense" as your training preference. Goals include Balanced performance, Build strength, Improve endurance, Increase mobility, and Weight control. Hydration reminders, and Recovery checks as preference toggles. Save your profile values ​​with the "Update Athletic Plan" button inside Fortune Athletic.