Cadence: AI Workout Coach

Cadence helps you build a daily bodyweight streak using your phone's camera.
No gym. No equipment. No subscription required.
Just you, the floor, and a 30-day challenge.

HOW IT WORKS
Prop up your phone, step into frame, and start. Cadence uses on-device AI pose
detection to watch you in real time — counting strict reps, timing your holds,
and, on push-ups, calling out corrections the moment your form slips.

• Real-time skeleton overlay shows exactly what the AI sees
• Strict rep counting — half-reps don't count
• Push-up form cues, spoken and on screen: "hips sagging", "go lower", "great form!"
• Plank hold timing with alignment feedback
• Works from the front or the side — the counter adapts to how your phone is placed

EXERCISES
• Push-ups — automatic rep counting + real-time form correction
• Plank — automatic hold timing + alignment feedback
• Squats — automatic rep counting
• Crunches — automatic rep counting
• Glute bridges — automatic rep counting
(Form correction is coming to more exercises.)

THE 30-DAY STREAK
Discipline beats motivation. Cadence is built around one idea: show up every day.
A 30-day streak calendar keeps you honest, and your dashboard tracks your best set
and your longest hold over time.

PRIVATE BY DESIGN
Your camera feed never leaves your phone. All pose detection runs 100% on-device —
no video is ever recorded, stored, or sent anywhere. Cadence works fully offline.

FREE
Cadence is completely free — every exercise, every feature, no locked content,
no ads, no subscription required.

Build the habit. Keep the cadence.