FORMA

🏋️ FORMA - Sculpt Your Best Version
Transform your fitness journey with FORMA, the ultimate AI-powered fitness companion.
✨ FEATURES:
🎯 AI-POWERED WORKOUTS
• Personalized workout plans based on your goals
• Multiple training splits: Full-Body, Push/Pull/Legs, Arnold Split
• Progressive overload guidance for continuous improvement
• 3-month structured programs
📸 BODY ANALYSIS
• AI-powered physique analysis
• Track body fat percentage and body type
• 90-day transformation journey with progress photos
• Visual before/after comparisons
🍎 SMART NUTRITION
• Custom meal plans tailored to your goals
• Track calories, protein, carbs, and fat
• Dietary restriction support (Gluten-free, Vegan, Keto)
• Meal regeneration with AI
📊 COMPREHENSIVE TRACKING
• Workout logging with 1RM estimation
• Streak tracking with rewards
• BMI and body composition insights
• Hydration reminders
🔔 SMART REMINDERS
• Workout, meal, and hydration notifications
• Never miss a training session
💪 COACHING (Premium)
• Book sessions with certified coaches
• 1-on-1 guidance for faster results
🌍 MULTILINGUAL
• Available in English and Arabic
Start your transformation today with FORMA!
Premium subscription unlocks advanced features.

*Health Disclaimer: FORMA is designed for fitness tracking and guidance. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making changes to your health regimen or using our body analysis features.